flu shot and heart disease

If You Have Heart Disease, Getting Your Flu Shot Is Essential

: Getting your annual influenza vaccine can actually lower your risk of a cardiovascular episode even in you do catch a mild case of the flu.

workout buddy

Having A Workout Buddy Can Improve Your Health. Here's Why

: Having an exercise buddy can make working out more fun — and more effective.

cars on freeway

Long-Term Exposure To Toxic Air Pollutants May Lead To Preterm Births, Study Shows

: Learn how pollution from sources like vehicles and gas stations may contribute to an increase in preterm births--and what we can do about it.

friends on a hike

What Does It Mean To Be At High Risk For Breast Cancer?

: About 90% of women who are at high risk for breast cancer don't know it--but getting screened and catching cancer early is essential for improving out...

apricot chicken curry

Recipe & Video: Apricot Chicken Curry

: As the weather starts to get colder, this sweet and savory chicken curry is definitely one to add to your recipe rotation.

doctor talking to patient

Where You Should Still Wear A Mask—And Why

: Life might be getting back to normal, but the pandemic isn't over yet--and there are certain places where it's especially important to wear a mask.

person sitting on toilet

How To Get (Mentally And Physically) Colonoscopy Ready

: Sometimes the worst part of a colonoscopy is the anticipation. An expert offers advice on how to prepare yourself both mentally and physically for thi...

the right footwear

How To Choose The Best Footwear For Any Occasion

: Footwear that fits, offers support and doesn’t hurt can make your feet a whole lot happier.

patient talking to therapist

How To Find The Right Mental Health Professional For You

: What's the difference between a psychiatrist and a psychologist--and which one should you see? Here's how to find a therapist who is right for you.

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