toddler on the potty
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Resolving Toddler Constipation: Do’s and Don’ts

: Tips on a common potty-training challenge: Not wanting to poop on the toilet leads to constipation, making the process more difficult.

man with a headache
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The Link Between Sleep And Nicotine

: Nicotine interferes with natural sleep cycles and sleep issues can intensify when quitting smoking. How to overcome them so you can quit for good.

woman holding her wrist
64454

Carpal Tunnel Vs. Tendonitis: Identifying the Symptoms

: Is your wrist pain carpal tunnel syndrome or wrist tendonitis? How to tell and find relief.

group of people doing shots
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Are You A “Weekend” Alcoholic?

: You may think of it as casual drinking, but will you know if you become a weekend alcoholic -- or develop a dependency issue or alcoholism?

woman with coffee and computer
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5 Surprising Things That Affect Your Thyroid Medication

: If you are taking medication for hypothyroidism (or a sluggish thyroid), you may be surprised to learn that a number of outside factors can throw your...

woman holding her nose
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What Do Your Body's Odors Say About Your Health?

: Whether it's foul breath or stinky feet, body odors can be clues for understanding health. Here's what your nose is telling you.

mindful eating healthy food
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Mindful Eating Vs. Dieting

: A Henry Ford dietitian explains the difference between mindful eating and dieting and helps you learn to enjoy your meals.

insomnia
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How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Do's and don’ts to sleep more soundly and beat insomnia.

tilapia
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Why Does Tilapia Get a Bad Rap?

: Tilapia, once thought of as a high-quality protein source, has gotten a bad reputation lately. Our dietitian says it's undeserved and shares reasons w...

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