toddler on the potty
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Resolving Toddler Constipation: Do’s and Don’ts

: Tips on a common potty-training challenge: Not wanting to poop on the toilet leads to constipation, making the process more difficult.

group of people doing shots
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Are You A “Weekend” Alcoholic?

: You may think of it as casual drinking, but will you know if you become a weekend alcoholic -- or develop a dependency issue or alcoholism?

woman holding her wrist
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Carpal Tunnel Vs. Tendonitis: Identifying the Symptoms

: Is your wrist pain carpal tunnel syndrome or wrist tendonitis? How to tell and find relief.

man with a headache
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The Link Between Sleep And Nicotine

: Nicotine interferes with natural sleep cycles and sleep issues can intensify when quitting smoking. How to overcome them so you can quit for good.

insomnia
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How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Do's and don’ts to sleep more soundly and beat insomnia.

tilapia
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Why Does Tilapia Get a Bad Rap?

: Tilapia, once thought of as a high-quality protein source, has gotten a bad reputation lately. Our dietitian says it's undeserved and shares reasons w...

woman holding her nose
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What Do Your Body's Odors Say About Your Health?

: Whether it's foul breath or stinky feet, body odors can be clues for understanding health. Here's what your nose is telling you.

hittvscrossfitimage
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Fitness Trends: HIIT Vs. CrossFit Vs. Piloxing

: Here’s a guide to 3 popular fitness trends: HIIT, CrossFit and Piloxing to help you choose the right workout.

man looking in mirror rubbing forehead
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Hangxiety: The Link Between Anxiety And Alcohol

: Feeling anxious after a night of drinking? It's more common than you think. A Henry Ford expert explains the link between anxiety and alcohol and how ...

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