disordered eating
308

Disordered Eating: It's More Common Than You Think

: Eating disorders affect people of all ages, cultures and backgrounds; and they have deleterious long-term effects.

flu shot
719

Do You Really Need A Flu Shot This Year?

: With added COVID-19 pandemic precautions, you may be wondering if a flu shot is necessary. Here's what you need to know.

podiatrist
316

Get Back On Your Feet: How A Podiatrist Can Help

: What is a podiatrist? A foot and ankle surgeon discusses what these specialists do and how they can help with foot or heel pain and a variety of other...

soccer player kicking ball
751

5 Ways Acupuncture Can Enhance Athletic Performance

: Want to step up your game? A sports acupuncturist shares how acupuncture can help. 

woman taking supplement
1317

What To Know Before Taking A Probiotic Supplement

: Probiotic supplements are a huge category in health and wellness, and many people are self-prescribing them. Here's what doctors have to say about it....

girl reading
1039

The Uplifting Benefits Of Reading

: Picking up a spellbinding novel isn't just fun--it can make you happier. Here, a therapist shares the positive effects reading can have on our mental ...

carpal tunnel
1068

Get A Handle On Carpal Tunnel Syndrome

: A Henry Ford Health System hand surgeon discusses why carpal tunnel syndrome can get on your nerve — and what to do about it.

cranberry oat soft baked granola bars recipe
1173

Recipe & Video: Cranberry Oat Soft-Baked Granola Bars

: When you make granola bars at home, you control the ingredients. These simple, delicious bars are sweetened with banana and brown sugar, and are packe...

blue zone solution
981

More Than A Diet: Is The Blue Zone Solution The Lifestyle For Longevity?

: Learn why the Blue Zone Solution is making waves in health and wellness circles, and what insights it might offer about overall lifestyle changes, not...

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