yawning in the office
32928

10 Unexpected Reasons For Your Fatigue

: With today’s 24/7 schedules, feeling tired is a given. Lack of sleep is the most common reason for fatigue but these 10 unexpected causes may su...

little girl playing soccer
2861

How To Get Kids Ready For Spring Sports

: From sun protection to the right gear to proper hydration and snacks, these 9 tips will help get your kids back in the game for spring sports season.

older couple in raincoats
2602

Why Heart Health Is Important If You Have Breast Cancer

: Breast cancer treatment may overtax the heart so it's important to maintain heart health before, during and after treatment. A cardiologist explains.

boy sleeping
2392

Helping Your Child Get A Good Night’s Sleep

: A pediatrician's guide to good sleep habits, which are essential to maintaining good health and a child's mental and physical development.

couple drinking coffee
5699

The Truth About Using Statins

: Changes in guidelines surrounding statins have lead to some confusion. A cardiologist sets the record straight regarding six common beliefs about stat...

couple eating sushi
3487

7 Brain-Boosting Foods: Think About What You Eat

: Research suggests what you eat impacts more than just your waistline and heart health but your brain, too. Stock up on these brain-boosting foods now.

8postworkoutimage
17981

8 Ways To Ease Post-Workout Muscle Soreness

: Muscle soreness is a common consequence to overworking your body. An athletic trainer gives advice to prevent and ease post-workout discomfort.

bathroom toilet
4609

At-Home Alternatives To Colonoscopy

: Are at-home tests as good as colonoscopy, the gold standard for colorectal screening, colon polyp removal and early cancer detection?

vitamin supplements
63346

8 Myths About Vitamin Supplements

: Knowing the difference between science and fiction when it comes to vitamin supplements can be challenging. Here's advice before you pop your next pil...

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