boy with tablet
17204

Pros & Cons Of Screen Time: How To Manage Your Child’s Use

: Kids are growing up in an increasingly digital age, which means parents today face lots of decisions about screen use.

sad looking girl
17093

8 Surprising Facts About UTIs

: Urinary tract infections (UTIs) are the reason for more than 8 million doctor visits annually. Even if you've had one, you may not know these facts.

avocados and nuts
16402

The Truth About Lectins And Trendy Lectin-Free Diets

: Every so often, someone in the nutrition world (or on the periphery) raises a red flag about a seemingly harmless component in the food supply. Most o...

depressed woman
15024

How Coping With Grief Can Affect Your Brain

: You may not have heard of "grief brain" but many people have experienced it or witnessed it in someone they love. Dealing with grief can actually affe...

woman cleaning bedroom
14958

Can Clearing Out Clutter Boost Your Mental Health?

: Wellness expert Dr. Kimberlydawn Wisdom shares why clearing out clutter can help improve focus, reduce stress and improve emotional well-being.

alkaline water pouring
14617

Alkaline Water: Health Drink Or All Hype?

: Drinking water and staying hydrated is key to maintaining health. A new product dubbed alkaline water claims to do more than just that, with proponent...

group of woman laughing
14072

3 Reasons Menopause Changes Your Blood Pressure

: Menopause causes many changes in a woman's body, including changes in her blood pressure. Learn why menopause affects hypertension and how to manage i...

group of woman laughing
13948

Want To Age Gracefully? Adopt These Habits Now

: The idea that “good genes” are key to aging gracefully is simply not true. There’s a lot you can do to look and feel great as you ag...

ketogenic diet foods
13548

Going Keto? What You Should Know

: The ketogenic diet has been around for decades, but it has recently become a weight-loss trend. But are the fat-burning claims legit, and are there ri...

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