ketogenic diet foods
12959

Going Keto? What You Should Know

: The ketogenic diet has been around for decades, but it has recently become a weight-loss trend. But are the fat-burning claims legit, and are there ri...

sad looking girl
12159

8 Surprising Facts About UTIs

: Urinary tract infections (UTIs) are the reason for more than 8 million doctor visits annually. Even if you've had one, you may not know these facts.

smiling woman
12114

What To Do About A Double Chin

: Many people are unhappy with their double chin. A new treatment to permanently remove that submental neck or chin fat, called Kybella, is getting lots...

man cleaning his ears
11989

Are You Cleaning Your Ears Correctly?

: Ever wonder if ear cleaning was doing more harm than good? Turns out, that cleaning your ears is usually unnecessary. A few facts and warnings from an...

young woman in bed stretching
11484

6 Tips To Wake Up More Refreshed

: A Henry Ford sleep specialist explains why getting enough sleep determines whether you wake up refreshed and alert or groggy and tired.

10000stepsimage
11447

Do You Really Need 10,000 Steps A Day?

: Being a caregiver for a loved one is stressful any time of year, but during the hustle, bustle and additional demands of the holidays, many family car...

nutrition myths
10905

10 Nutrition Myths, Busted

: We separate fact from fiction when it comes to these 10 common nutrition myths that may be tripping up your goal of healthier eating.

runners on treadmill
10609

How Much Exercise Do You Really Need?

: Health experts have been pushing almost-daily activity for decades. But a new study suggests you may not need to exercise four to five days each week ...

inflammation diet
10421

Inflammation And Your Diet: What’s The Connection?

: Seemingly every day, a new study suggests chronic inflammation is the root cause of disease. Here, a registered dietitian nutritionist explains how yo...

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