yogurt bark
yogurt bark

VIDEO: Raspberry-Chocolate Yogurt Bark Recipe

Posted on February 8, 2017 by Henry Ford Health Staff
773

Sure, you could go the box-of-chocolates route to impress your sweetie this Valentine’s Day, but isn’t something homemade (and healthy) a little more thoughtful? This creamy frozen yogurt bark combines the bright raspberry flavor with a hint of rich chocolate. It’s an especially perfect treat for kids. Using a base of plain Greek yogurt adds protein to this healthy dessert — 8 grams in each serving.

RASPBERRY-CHOCOLATE YOGURT BARK
Yield: 10 servings

Ingredients for your Kroger shopping list:
24-oz. container of Kroger plain, non-fat Greek yogurt
3-oz. box of Kroger raspberry gelatin mix
1 cup frozen raspberries
1/3 cup mini chocolate chips

Directions:
Mix about three-quarters of the yogurt with the raspberry gelatin mix in a medium-sized bowl. Line a rimmed baking sheet with parchment paper and spread mixture onto paper, about ¼ to ½ inch thick. Drop teaspoons of the reserved yogurt on top, then draw a knife through the dollops to swirl. Sprinkle frozen raspberries and chocolate chips on top. Cover with plastic wrap and put in freezer for at least 2 hours until firmly set. Break apart and separate into 10 servings. Store each serving in a small plastic bag in the freezer until ready to eat.

NUTRITION INFORMATION PER SERVING: 110 Calories; 2 grams Fat; 1 gram Saturated fat; 0 mg Cholesterol; 65 mg Sodium; 15 grams Carbohydrate; 1 gram Fiber; 8 grams Protein


Henry Ford LiveWell and Kroger have teamed up to assist you in your wellness journey! Learn how to shop and cook healthy by signing up for a grocery store tour hosted by a Henry Ford registered dietitian nutritionist. Or visit us for one of our free Kroger mini-tours or cooking demos hosted each week across southeast Michigan.

Looking for more info and want to make an appointment with a registered dietitian? Call 1-855-434-5483 or email ContactUs@henryfordlivewell.com.

Categories : EatWell
X

Cookie Consent

We use cookies to improve your web experience. By using this site, you agree to our Terms of Use. Read our Internet Privacy Statement to learn what information we collect and how we use it.

Accept All Cookies