yogurt bark
yogurt bark

VIDEO: Raspberry-Chocolate Yogurt Bark Recipe

Posted on February 8, 2017 by Henry Ford Health Staff
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Sure, you could go the box-of-chocolates route to impress your sweetie this Valentine’s Day, but isn’t something homemade (and healthy) a little more thoughtful? This creamy frozen yogurt bark combines the bright raspberry flavor with a hint of rich chocolate. It’s an especially perfect treat for kids. Using a base of plain Greek yogurt adds protein to this healthy dessert — 8 grams in each serving.

RASPBERRY-CHOCOLATE YOGURT BARK
Yield: 10 servings

Ingredients for your Kroger shopping list:
24-oz. container of Kroger plain, non-fat Greek yogurt
3-oz. box of Kroger raspberry gelatin mix
1 cup frozen raspberries
1/3 cup mini chocolate chips

Directions:
Mix about three-quarters of the yogurt with the raspberry gelatin mix in a medium-sized bowl. Line a rimmed baking sheet with parchment paper and spread mixture onto paper, about ¼ to ½ inch thick. Drop teaspoons of the reserved yogurt on top, then draw a knife through the dollops to swirl. Sprinkle frozen raspberries and chocolate chips on top. Cover with plastic wrap and put in freezer for at least 2 hours until firmly set. Break apart and separate into 10 servings. Store each serving in a small plastic bag in the freezer until ready to eat.

NUTRITION INFORMATION PER SERVING: 110 Calories; 2 grams Fat; 1 gram Saturated fat; 0 mg Cholesterol; 65 mg Sodium; 15 grams Carbohydrate; 1 gram Fiber; 8 grams Protein


Henry Ford LiveWell and Kroger have teamed up to assist you in your wellness journey! Learn how to shop and cook healthy by signing up for a grocery store tour hosted by a Henry Ford registered dietitian nutritionist. Or visit us for one of our free Kroger mini-tours or cooking demos hosted each week across southeast Michigan.

Looking for more info and want to make an appointment with a registered dietitian? Call 1-855-434-5483 or email ContactUs@henryfordlivewell.com.

Categories : EatWell
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