With over 40,000 foods in your average grocery store, grocery shopping can be overwhelming. But what if you could learn the ins and outs of healthy, budget-friendly grocery shopping from an expert?
For just $15, which is then donated to Game on Cancer, join a Henry Ford LiveWell registered dietitian nutritionist at a Kroger near you for a hands-on tour of the grocery store. Together you will go aisle by aisle as our nutrition expert shows you how to:
- read food labels
- maximize nutrients in the food you buy
- shop for special diets
- save money
The grocery store tour is about 1 ½ - 2 hours and ends with a $10 gift card from Kroger to be used to purchase some of the healthy foods discussed.