December 2020

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2274

2019's Most-Read Nutrition Advice

: It feels like advice about nutrition and what's on the list of recommended foods to eat changes all the time. Our registered dietitian nutritionists h...

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2466

Move More: Our Best Fitness Tips From 2019

: Exercise is key to maintaining health. Our experts routinely share advice on how to move more and move better. Check out our most popular fitness arti...

positive resolutions
2960

Positive New Year's Resolutions: A How-To Guide

: A Henry Ford life coach explains why making resolutions for the new year can set you on a healthier path and offers suggestions for how to give your r...

cauliflower black bean tacos
4063

Our Most Popular Recipes Of 2019

: From bold-flavored vegetarian meals to easy one-pan wonders, homemade energy bars and amazing appetizers, check out the most popular recipe videos fro...

wake up wind down
7601

How To Wake Up And Wind Down The Right Way

: Whether you are just starting off your day or trying to settle down for the night, use these strategies to promote restful slumber recommended by a He...

plant based diet
2197

Plant-Based Diets Explained

: A Henry Ford dietitian highlights the benefits of plant-based diets and explains how you can sneak more fruits, vegetables and legumes into your meals...

natural deodorant
3101

Natural Deodorants: Are They Worth It?

: Ever wonder how natural deodorants compare to other commercial products on the market? A dermatologist breaks down the difference between these produc...

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12640

Recipe & Video: Greek Seven-Layer Dip

: A Mediterranean take on a seven-layer dip, this delicious appetizer is easy to pull together and sure to be a hit at any party or holiday gathering. S...

loneliness
2790

The Health Risks Of Loneliness

: A Henry Ford clinical social worker explains the health risks involved with being lonely and what you can do to become more socially engaged.

2002

How To Spice Up Your Plate For Healthier Eating

: A Henry Ford registered dietitian explains the health perks of herbs and spices and how you can use them to replace salt, sugar and fat in your diet.

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