About the author

Henry Ford Health System Staff

Contributor since January 03, 2016 944 Posts
boy sleeping
2002

Helping Your Child Get A Good Night’s Sleep

: A pediatrician's guide to good sleep habits, which are essential to maintaining good health and a child's mental and physical development.

bathroom toilet
3975

At-Home Alternatives To Colonoscopy

: Are at-home tests as good as colonoscopy, the gold standard for colorectal screening, colon polyp removal and early cancer detection?

bowl of spinach
1854

Let These Greens Be Your Lucky Charms To Health

: Packed with vitamins and healthy chlorophyll that provides their vibrant color, here are ideas for how to include more greens into your diet.

adult coloring
4722

Modern-Day Strategies To De-Stress

: Managing stress is often as simple as remembering skills you learned in kindergarten and using modern-day tools to bring relief. Here's how.

slice of pie
2463

How To Dish Up Delicious Pie With Less Guilt

: Pie is by no means a health food. But there are ways to trim the fat (and calories!) from your favorite pies while adding nutrition and flavor.

measuring waist
5663

7 Tips To Banish Belly Fat (And Why It Matters)

: Worried about that growing beer belly? You probably should be. Where you carry extra weight may actually be more important than the number on the scal...

snoozing alarm clock
2397

6 Ways to Overcome the Daylight Saving Time Slump

: Don't lose sleep. Shift your body’s internal clock to match the one on the wall with these 6 strategies for adjusting to Daylight Saving Time qu...

kale pesto
1434

Savor the Flavor: Kale Pesto Recipe

: Tired of salad and smoothies? Here's a tasty way to get more nutrition-packed kale into your diet: Make a kale pesto for pasta, pizza or as a spread.

braised cabbage
1649

Savor the Flavor: Braised Cabbage with Onion Trio

: Whether you eat it raw, toss it into a salad or simmer it in a pot with stew or corned beef, cabbage is a St. Patrick’s Day staple. It’s r...

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