Having a baby is one of the biggest changes a person can go through. The ROSE Program (Reach Out, Stay Strong, Essentials for new mothers) is an evidence-based virtual support group for pregnant people, aimed at helping prepare for the demands of pregnancy and raising a child/children.
This is a 4-class program, along with one brief check-in, that focuses on education, communication skills, role transitions, stress management, problem-solving, and improving social support. The classes take place virtually in a group format (during pregnancy with other pregnant people) while the check-in is post-delivery via phone or telehealth.
Thursday evenings 7-8:30 p.m.
Session 1: June 9, 16, 23, 30
Session 2: August 4, 11, 18, 26
Session 3: September 8, 15, 22, 29
Saturday mornings 10-11:30 a.m.
Session 4: October 1, 8, 15, 22
Session 5: November 5, 12, 19, December 3
Financial support available upon request.