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Wednesday Mid-Day Meditation

Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures. Please arrive on time to enjoy the full benefits and to ensure the tranquility of this experience. Class space may be limited so please arrive early. No equipment needed. (Free/No charge)

Held downstairs in the WBH Quiet Atrium.

Vita Wellness Center is located within Henry Ford West Bloomfield Hospital. All Vita classes and services include complimentary use of our Relaxation Lounge with light refreshments, as well as use of our Aqua Therapy Suite, including whirlpool and sauna. Class packages are available. Please call or visit Vita wellness center for more information. The schedule of classes can also be found at

(248) 325-3890

Registration Instructions:

Register for classes by calling (248) 325-3870. Space is limited so registration is required. We require 24 hours’ notice to cancel a reservation. Please ask a Vita Receptionist for more information about our policies.



Dates Offered: