Yoga for Wellness Mixed Level
Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors. The therapeutic benefits of yoga improve strength and flexibility in body and mind. In addition to strengthening and improving elasticity of the muscles, yoga builds bone density and studies show that yoga improves lymphatic function, boosting the immune system. The use of yoga postures, breath work, and meditation are tools to move toward greater health and well-being. $12
The yoga studio is located inside Henry Ford West Bloomfield Hospital, directly past the Main Entrance. Space is limited, registration is required. We require a 24-hour notice for class registration and reservation cancellations. Walk-ins not allowed.
Henry Ford West Bloomfield Hospital
6777 W. Maple
West Bloomfield, MI 48322
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