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Medicine Ball Workouts: Pros and Cons

From the ThighMaster to Buns of Steel videos to step aerobics, most workout trends and tools come and go with the times. But for years, one piece...

VIDEO: Carrot Cake Muffins Recipe

Ever wanted to eat cake for breakfast? Or joked about carrot cake being good for you because, hey, it’s got carrots in it? Well, these...

What’s In Your Online Medical Record?

Online patient portals give you access to your own health information and medical records, empowering you to take a more active role in your own...

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