The BOD POD at Vita wellness center measures your lean muscle and body fat percentage.Watch the Video
Make it a Healthy Year
Committed to improving your health this year? Small changes in your lifestyle with things like diet, exercise and stress management can bring noticeable results. Partner with us for the guidance, services and encouragement you need to make 2018 a happier, healthier year.
Our healthy lifestyle services include:
- Get a baseline of your body status with our highly accurate BodPod, which measures body fat and body composition.
- Lower blood pressure, improve joint paint and decrease stress levels with yoga.
- Try a Reiki session to relieve stress and promote relaxation.
- Get your spiritual, emotional, mental and physical health in balance with acupuncture.
- How healthy is your heart? Find out with a $99 heart screening.
- Get started on the road to the healthiest lifestyle with one-on-one coaching and group support. Our unique Metabolic and Weight Management program has the tools you need to get and stay healthy.
- Visit our organic greenhouse for inspiration and education about the importance of eating clean and green. Tours offered weekly, or plan an outing for your group.
- Sign up for our Livewell Health e-newsletter for more helpful health tips and ideas.
Our hospital demonstration kitchen helps improve the health of our community. Classes include delicious samples and take-home recipes.