Meeta Singh, MD

With today’s around-the-clock demands, the vast majority of Americans are operating with a sleep deficit. That’s a problem because the human body...

If you’re like the vast majority of Americans, the sound of your morning alarm mostly serves as a cue to roll over and hide your head under the...

With around-the-clock schedules and increasing demands, it’s no surprise that Americans are sleep-deprived. Unfortunately, not getting enough sleep...

According to the American Sleep Association, up to 70 million American adults suffer from some sort of sleep disorder. And more than one-third of...