Hearty Party Mix

recipe grey bg (3)

Prep Time: 10 minutes

Total Time: 1 (one) hour

Ingredients

  • 3 cups toasted oat cereal
  • 3 cups Rice Chex
  • 2 cups Wheat Chex
  • 1/4 cup peanuts
  • 2 cups pretzel sticks
  • 2 cups pretzel twists
  • 1/4 cup canola oil
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground red (cayenne) pepper

Instructions

Preheat oven to 250 degrees Fahrenheit.

In a large baking dish, combine the toasted oat cereal, Rice Chex, Wheat Chex, peanuts and pretzel sticks and twists. Set aside.

In a small bowl, using a wire whisk, whisk together vegetable oil, Worcestershire sauce, garlic powder, paprika and ground red pepper. Pour over cereal mixture. Stir to coat.

Place pan in oven and bake for one hour stirring every 15 minutes. Using oven mitts, remove from oven and let cool to room temperature. Store in air tight container.


Yield: 20, 2/3 cup servings

Nutritional Info

  • Calories 121
  • Protein 2 grams
  • Carbohydrate 19 grams
  • Fat 4 grams
  • Saturated fat 0.5 grams
  • Cholesterol 0 mg
  • Sodium 276 mg
  • Fiber 1.5 grams

Food Exchanges: 1 starch, 1 fat