Center for Athletic Medicine

Henry Ford Health System study finds that surgery extends career, return to play is faster without it.

Dr. Eric Makhni advocates for avoiding overlapping seasons, controlling pitch counts to reduce the risk for injury.

Henry Ford Health System study finds that a non-opioid approach is just as effective.

Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf injuries.

Sitting all day is bad for you, but you may need to spend less time exercising than you think to reap the benefits.

Tempted to play through an injury? Learn why continued activity can lengthen recovery.

LIIT workouts provide a safe, lower intensity alternative to HIIT. It's great for people who are new to exercise or who have certain health conditions.