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  • Yoga for Wellness (Experienced)
    Class is designed for confident students with previous yoga experience.
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  • Yoga for Wellness (Basic)
    Class is designed for beginners and students who have limitations and may need assistance.
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  • Yoga for Wellness Mixed Level
    Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors.
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  • Wednesday Mid-Day Meditation
    Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures.
    Quiet Atrium
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  • Infant Care Fair
    Get more hands-on training with diapering, dressing and comforting a new baby.
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  • Bariatric Support Group - Macomb
    Join patients and family members for monthly discussions about post-surgical weight management and other topics of interest.
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  • Center for Weight Management Information Seminar - Macomb
    We stay away from fads and gimmicks and only focus on strategies that are proven to work. That’s why the results in the HMR Program are superior to...
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  • Oncology Chair Yoga
    cancer patients in exercise class chair yoga
    This low impact yoga program is designed to address the unique needs of patients with cancer and their caregivers. Participants will discover great...
    Takes place in Fitnessworks in the William Clay Ford Center for Athletic Medicine, parking is free.
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  • Oncology Gentle Yoga
    cancer patients in yoga class2
    This gentle yoga class is offered to increase relaxation and improve overall well-being. Pre-registration is required. Please get a referral before...
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  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
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