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Upcoming Classes and Events

  • Yoga for Wellness (Experienced)
    Class is designed for confident students with previous yoga experience.
  • Yoga for Wellness (Basic)
    Class is designed for beginners and students who have limitations and may need assistance.
  • Yoga for Wellness Mixed Level
    Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors.
  • Yoga for Wellness (Basic)
    Class is designed for beginners and students who have limitations and may need assistance.
  • Dance for Parkinson's Disease
    Dance for Parkinson's classes are an aesthetic experience that uses the elements of narrative imagery and community to develop artistry and grace...
    Class is located on 3rd floor, in the back section of the cafeteria
    Free parking in 3rd street parking lot
  • Oncology Gentle Yoga
    This gentle yoga class is offered to increase relaxation and improve overall well-being.  Pre-registration is required.  Please get a referral...
  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
  • Chair Yoga
    Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...
  • Group Reiki & Meditation
    Join Vita’s certified yoga therapist, Julie Levinson, for this chair meditation including group Reiki. Class will begin with meditation and...
  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
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