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Upcoming Classes and Events

35 results
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Oncology Chair Yoga
    Small studies have shown that yoga may increase bone density in the spine and hips, in addition to strengthening muscles and improving balance,...
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Oncology Chair Yoga
    Small studies have shown that yoga may increase bone density in the spine and hips, in addition to strengthening muscles and improving balance,...
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Yoga for Wellness Mixed Level
    Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors.
  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
  • Wednesday Mid-Day Meditation
    Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures.
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