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Upcoming Classes and Events

130 results
  • Mediterranean Night
    Join us as we explore cuisine from around the world in celebration of National Nutrition Month.
    Demonstration Kitchen
  • Therapeutic Sound Workshop with Soundfulness Meditation
    Therapeutic Sound is a form of physical emotional, mental and spiritual stress reduction. Learn to relax using breathing techniques and the power...
    We will meet on the fourth floor.
  • Dance for Parkinson's Disease
    Dance for Parkinson's classes are an aesthetic experience that uses the elements of narrative imagery and community to develop artistry and grace...
    Class is located in the first floor meeting room, just inside the main entrance
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Yoga for Caregivers
    Caregiving can be stressful and often caregivers do not take time for self-wellness. This is an opportunity to kick-off the new year by focusing on...
    Held in the Fitness Works-2nd floor yoga studio
  • Oncology Chair Yoga
    Small studies have shown that yoga may increase bone density in the spine and hips, in addition to strengthening muscles and improving balance,...
  • Dance for Parkinson's Disease
    Dance for Parkinson's classes are an aesthetic experience that uses the elements of narrative imagery and community to develop artistry and grace...
    Class is located in the first floor meeting room, just inside the main entrance
  • Oncology Gentle Yoga
    This gentle yoga class is for cancer patients or survivors who are looking for a way to meditate and manage the stress associated with cancer...
  • Seafood Lovers Spread
    Join us as we explore cuisine from around the world in celebration of National Nutrition Month.
    Demonstration Kitchen
  • Dance for Parkinson's Disease
    Dance for Parkinson's classes are an aesthetic experience that uses the elements of narrative imagery and community to develop artistry and grace...
    Class is located in the first floor meeting room, just inside the main entrance
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