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Upcoming Classes and Events

  • Wednesday Mid-Day Meditation
    Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures.
  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
  • Chair Yoga
    Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...
  • Greenhouse Tours
    The tours will focus on hydroponic growing techniques, basic plant care, pest management, crop harvesting, and using fresh produce to enhance your...
  • Healing Therapies for Cancer Patients
    Free massage and Reiki treatments are offered to patients during Henry Ford Cancer Institute- Macomb visits to help reduce stress and anxiety and...
  • Runners Interactive Performance Assessment
    RunFast Runner's Gait Analysis Henry Ford Sports Medicine specialists offer RunFast, a biomechanical gait analysis, to show runners how their...
    The assessment will be performed by a specialist at Henry Ford Medical Center - Columbus, 39450 W 12 Mile Rd, Novi, MI 48377 or
  • Sports Physicals
    Our $26 physical exam measures height and weight and checks blood pressure and vision.
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