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56 results
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 4
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
    We will meet in the Fourth Floor, Gathering Joint
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
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