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443 results
  • Wednesday Mid-Day Meditation
    Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures.
  • Chair Yoga
    Join our registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration techniques,...
  • Re-VITA-lize Yoga
    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...
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