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  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....

    We will meet in the Fourth Floor, Gathering Joint
    Session I: January 7, 14, 21, 28, February 4, 11

  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....

    We will meet in the Fourth Floor, Gathering Joint
    Session II: February 25, March 3, 10, 17, 24, 31

  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 3
  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 3
  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 3
  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 3
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