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  • GolFit Group Exercise Classes
    Tune up your golf game by attending a GolFit Exercise Class. Classes are taught by our Titleist Performance Institute (TPI) certified professional....
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
  • Chair Yoga (6-Week Series)
    Gentle style of yoga performed mostly from a seated position. Great for seniors and all mobility levels. Runs six weeks.
    • May 27, 2018 11:00am - 12:00pm
    • May 24, 2018 11:00am - 12:00pm
    • May 31, 2018 11:00am - 12:00pm
    • June 7, 2018 11:00am - 12:00pm
    • June 14, 2018 11:00am - 12:00pm
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
  • Joint Preservation Class
    The goal of this class is to help you self-manage your knee joint pain and hip joint pain or osteoarthritis and to delay surgery for as long as...
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