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Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...

Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...

Reiki is an ancient, hands-on relaxation technique that promotes wellness by integrating and balancing your physical, mental, emotional and...

Class is designed for confident students with previous yoga experience.

Class is designed for beginners and students who have limitations and may need assistance.

Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors.

Restore, renew and revitalize with 20 Minutes of guided meditation and gentle seated yoga postures.

Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...

Class is designed for beginners and students who have limitations and may need assistance.

Class is designed for confident students with previous yoga experience.