Show Me Classes & Events Results

Class is designed for confident students with previous yoga experience.

Class is designed for beginners and students who have limitations and may need assistance.

We stay away from fads and gimmicks and only focus on strategies that are proven to work. That’s why the results in the HMR Program are superior to...

Class is designed for students who have progressed from Basic yoga by recommendation of our Yoga Instructors.

Class is designed for beginners and students who have limitations and may need assistance.

This gentle yoga class is offered to increase relaxation and improve overall well-being. Pre-registration is required. Please get a referral before...

Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...

Join a Henry Ford LiveWell registered dietitian nutritionist at a Kroger near you for a hands-on tour of the grocery store.

Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...

Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...