Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga postures, breathing and meditation. Class size is limited capacity, and masks must be worn throughout the session. Some experience with yoga is recommended, but not required. For questions about yoga, please call (248) 325-3890.
The yoga studio is located inside Henry Ford West Bloomfield Hospital, directly past the Main Entrance.