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Creative Mindfulness With Art
All Creative Mindfulness with Art sessions are offered virtually and are free of charge. Classes are intended for adults. Adults who wish to have their children attend with them is fine, but please note of the sensitive and emotional topics that may be discussed and may not be deemed appropriate for younger children.
NOTE: If no participants join the call/class within 15 minutes after the start time, the call/class will end.
To assist you in the virtual sessions, suggested supplies are listed below to have on hand. All projects will be completed using items you probably already have on hand. We do not expect you to make large purchases for supplies. The Art Therapist will be able to assist you with modifications to the project with the materials you have.
- Join from the 10 am EST meeting link
- Join from the 6 pm EST meeting link
7/27: Connection
"I celebrate myself, and sing myself, And what I assume you shall assume, For every atom belonging to me as good belongs to you." - Walt Whitman
8/3: Reframe
“Be curious, not judgmental.” -Walt Whitman
8/10: Choice
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung
8/17: Flow
“The unconscious mind writes poetry if it’s left alone.” - Stephen King
8/24: Clarity
"Thoughts come and go. Feelings come and go. Find out what it is that remains." - Ramana Maharshi
9/14: One Little Word
“Our intention creates our reality.” – Wayne Dyer
9/21: Lotus
“You must be a lotus, unfolding its petals when the sun rises in the sky, unaffected by the slush where it is born or even the water which sustains it!” - Sai Baba
9/28: Boundaries
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson
10/5: Found Poetry
“The unconscious mind writes poetry if it’s left alone.” - Stephen King
10/12: Play on Purpose
“People tend to forget that play is serious.” - David Hockney
10/19: Reframing Thoughts
“Be curious, not judgmental.” - Walt Whitman
10/26: A New Perspective
“Though we see the same world, we see it through different eyes.” - Virginia Woolf
11/2: Inside/Outside
“Look outside and you will see yourself. Look inside and you will find yourself.” - Drew Gerald
11/9: Growth
“I bequeath myself to the dirt to grow from the grass I love, If you want me again look for me under your bootsoles.” - Walt Whitman, Leaves of Grass
11/16: Gratitude Explosion
"Gratitude is the closest thing to beauty manifested in an emotion." - Mindy Kaling
11/23 - NO CLASS - Thanksgiving
11/30: Rest
“When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott
12/7: Community
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” – Mother Teresa
12/14: Renewal
"Every day is a renewal, every morning the daily miracle. This joy you feel is life." -- Gertrude Stein
You will need paper and pencil at minimum. Other suggested supplies are colored pencils, markers, watercolor paints or other art materials you already have and enjoy using.
*Classes are sponsored by Henry Ford C.A.R.E. Program and iCare4U ERG
Dates Offered:
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2438 462 2950
Meeting password: Care
Virtual Session
Email us to cancel your registration: CaregiverResources@hfhs.org
Join by meeting number
Meeting number (access code): 2433 184 0641
Meeting password: Care
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