Detroit Free Press Marathon Running Clinic + 5k Training Run with Henry Ford Health

During the running clinic, participants will be guided through four hands-on stations to learn mobility, stretching, strengthening and form drills to help with injury prevention and improving running economy. The clinic will begin at 6 p.m. and then at 7 p.m. participants can participate in a 5k training group run that will leave from the Henry Ford Center for Athletic Medicine.