Wellness Wednesday - Henry Ford Wyandotte

How do you prioritize your well-being? For Henry Ford Wyandotte Hospital, wellness starts with weekly opportunities for rest and relaxation.

Wednesday, June 4, 2025, marks the return of Wellness Wednesdays, our weekly outdoor activity series to help you unwind, recharge, and connect with the community! This summer we're kicking things off with three activities designed to refresh your mind and body. You'll recognize the return of fan favorites like Outdoor Summer Yoga and Relaxation Mantra Meditation as well as a few new additions in the form of Art in the Park. The best part is they are all FREE.

For ease of access, half of the activities are held in the hospital, while the others take place in the heart of downtown Wyandotte. Here's some additional information on the activities, including locations, dates, and times:

• Relaxation Mantra Meditation (4 p.m.): Multipurpose Room A
  Dates: Second and Fourth Wednesdays of each month (June-August), September 3 and September 10
• Art in the Park (3-5 p.m.): Bishop Park (2840 Van Alstyne Street Wyandotte, MI 48192)
  Dates: June 4, 2025 - August 27, 2025 (with the exception of 7/2 and 7/9)
• Outdoor Summer Yoga (6:30-7:30 p.m.): Theatre Park (Corner of 1st and Elm Street)
  Dates: June 4, 2025 - August 27, 2025 (with the exception of 7/2 and 7/9)

Wellness Wednesdays is a weekly summer series and requires no previous experience for participation. Just bring yourself, a positive mindset, and a willingness for restoration.