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Here are additional resources to get you started on your heart health journey:

Heart Healthy Blog Posts

Designed to share knowledge on a variety of topics – from tips on eating healthy and staying fit to reducing stress. We have many stories and recipes to help support a healthy heart.

Find Heart Healthy Recipes

Our recipe box offers healthy recipes from our Heart Smart® Dieticians, our Demonstration Kitchen and other programs.

Heart Health Risk Assessment

Take our interactive, online, heart disease health risk assessment today to learn exactly what areas of your heart health need attention.