Health & Wellness Coaching

Partnering with you on every step of your wellness journey

Have a health goal you want to tackle but not sure where to start? Looking for help sticking to a plan to improve your eating habits, manage your weight or reduce stress? Henry Ford’s wellness coaches are here to help.

Health and wellness coaching is becoming increasingly popular as more people discover how trained coaches can guide them toward lasting improvements in their well-being. We help you make the healthy choice the easy choice.

Our coaches are certified WellCoaches, extensively trained to support you in building sustainable, healthy habits.

What to expect

The health and wellness coaching program includes weekly sessions, conveniently conducted by phone:

• Start with an assessment: Complete an online wellness assessment to identify your top health priorities.
• Initial consultation: Your first session (60–90 minutes) focuses on your goals, strengths and overall wellness needs.
• Personalized plan: Work with your coach to build a plan tailored to your lifestyle and goals.
• Ongoing support: Meet weekly for accountability, guidance and help overcoming challenges.

Your coach can also connect you with additional Henry Ford wellness programs and resources to support your success:

• Tobacco Treatment Service
• Nutrition Counseling
• Weight Management
• Behavioral Health

Get started for just $99. Call (313) 874-6274 to make your appointment.

What our clients say

I benefited considerably from the health coaching program. I enrolled thinking that I would use the program as a catalyst to lose weight. After the first session, I realized it was much more. With the assistance of my coach we established a holistic wellness vision for my life. Aimee is an excellent coach. Together we researched issues of aging, injury recovery and emotional and physical illness and wellness. I was able to achieve several goals over the last year, including moving closer to realizing my wellness vision of living a vibrant active life for the rest of my life.

- Derick A.