Yoga at Henry Ford

Yoga is a mind-body workout that seeks harmony between your body, mind and spirit. By combining specific strengthening and stretching poses with deep breathing and mindfulness, yoga is often used to increase muscle tone and flexibility, reduce stress and anxiety, relieve pain, and improve overall wellness.

Yoga is available at several Henry Ford Health System locations throughout metro Detroit.

Select one of the locations below to learn more:

• Henry Ford Center for Integrative Medicine in Dearborn
• Wellspring at Henry Ford Macomb Hospital – Clinton Township
• Henry Ford West Bloomfield Hospital
• Henry Ford Cancer Institute – Downriver