Yoga at Henry Ford

women doing yogaYoga is a mind-body workout that seeks harmony between your body, mind and spirit. By combining specific strengthening and stretching poses with deep breathing and mindfulness, yoga is often used to increase muscle tone and flexibility, reduce stress and anxiety, relieve pain, and improve overall wellness.

Yoga is available at several Henry Ford Health System locations throughout metro Detroit.

Select one of the locations below to learn more:

Request an appointment

Contact our Integrative Medicine team