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Yoga at Henry Ford

women doing yogaYoga is a mind-body workout that seeks harmony between your body, mind and spirit. By combining specific strengthening and stretching poses with deep breathing and mindfulness, yoga is often used to increase muscle tone and flexibility, reduce stress and anxiety, relieve pain, and improve overall wellness.

Yoga is available at several Henry Ford Health System locations throughout metro Detroit.

Select one of the locations below to learn more:

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If you are having an emergency, call 911 or go to your nearest emergency room. Please do not utilize this scheduling feature for urgent medical situations.

Henry Ford Health System is committed to ensuring our Deaf or hard-of-hearing patients and visitors have equal access to all services. We provide the appropriate auxiliary aids and services, including qualified sign language interpreters, TTYs and other assistive listening devices, at no cost. To request assistance, call 313-916-1896 or email CommunicationAccess@hfhs.org.

If you have traveled to China, Iran, Italy, Japan or South Korea in the last 14 days or been in close contact with someone suspected to have the COVID-19 (Coronavirus), please contact our nurse line @ 313- 874-7500 prior to scheduling.

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