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As most athletes know, knees can take a lot of abuse during sports—sometimes to the point of frustration. At Henry Ford, we’re experts in managing knee pain and the stress that comes with it. Over the years, our sports medicine team has performed countless studies on ACL tears and other knee injuries in professional and amateur athletes, as well as innovative strategies to manage and alleviate pain more effectively during the recovery process. So whether it’s nagging knee pain from years of jogging or a sudden ACL tear sustained during a football game, our board-certified orthopedic surgeons and athletic trainers are dedicated to providing care and treatment designed to get you back on the field, court, slopes or dance floor as soon and as safely as possible.
Knee pain that comes on slowly, or as a result of activity that's more strenuous than usual, can be managed at home with the R.I.C.E. method (rest, ice, compression and elevation) or over-the-counter anti-inflammatory medicine.
If you've had minor knee pain for some time and if the pain worsens to the point that it interferes with your usual activities or sleep, make an appointment with your doctor.
See a doctor immediately if your knee pain was caused by a particularly forceful impact or if it's accompanied by:
Every year, thousands of professional and amateur athletes throughout southeast and south central Michigan choose Henry Ford for knee treatment. Why? For starters, our experienced team of orthopedic specialists, physical therapists and athletic trainers is consistently trained to perform the most advanced therapies and procedures, including non-invasive methods to reduce chronic pain and minimally invasive surgeries that minimize recovery time.
When you arrive at Henry Ford for knee treatment, you’ll be evaluated by one of our highly qualified knee specialists who will determine the severity of your injury and the next steps to get you back in the game.
With primary care sports medicine physicians, sports medicine orthopedic surgeons and a wide range of doctors with special training and experience in treating a wide range of knee injuries, Henry Ford is a leader in providing comprehensive treatment plans to help your knee injury heal quickly and safely, from your initial diagnosis to recovery.
R.I.C.E. method (Rest, Ice, Compression, and Elevation) — When a knee injury first occurs, patients should rest the affected area to prevent further injury from occurring; ice it to reduce pain; compress it to reduce swelling; and elevate the injured knee above the heart to also reduce pain, swelling, and recovery time.
Physical Therapy — Many knee injuries can be treated with physical therapy, either on its own or in conjunction with surgery. For recovering patients, Henry Ford’s rehabilitation team takes a multidisciplinary approach, combining exercise and strength training with manual therapy at more than 20 outpatient facilities across southeast and south central Michigan.
Anti-inflammatory medication — Over-the-counter drugs such as Tylenol, Advil, Motrin and Aleve can often help reduce knee pain from minor sprains and aid in initial recovery.
Knee Arthroscopy — A knee arthroscopy is typically used to diagnose and treat knee injuries like a torn meniscus, torn ACL, dislocated knee or a cartilage injury. During the procedure, a surgeon inserts a small camera (arthroscope) in your knee joint to evaluate the inner structures of the knee.
ACL Reconstruction — An ACL reconstruction is necessary when the ACL tears completely. During the procedure, a surgeon will remove the torn ACL from your knee and replace it with new tissue.
Microfracture Surgery — During knee microfracture surgery, a surgeon makes a series of small holes (microfractures) in the bone near damaged cartilage. This is often used to repair damaged knee cartilage or to potentially avoid knee replacement surgery.