
5 Must-Do’s For Outdoor Winter Workouts
Exercising outdoors has many benefits but it can be tricky in the winter. Follow these important tips to keep your winter workouts safe and your body functioning properly.
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You don’t have to be a professional or competitive athlete to receive high-quality care for sports injuries. No matter your age, sport or skill level, the specialists at Henry Ford Health offer treatments that help you get back to the activities you love.
Our specialists understand the unique physical demands and health risks associated with a range of different sports. We care for injuries related to:
Highlights of our sports medicine program include:
We treat a wide range of sports injuries affecting all areas of the body:
Exercising outdoors has many benefits but it can be tricky in the winter. Follow these important tips to keep your winter workouts safe and your body functioning properly.
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