Ready to improve your performance?

Sports Performance

Take your sports performance to the next level with training, testing and recovery services from Henry Ford Health. An expert team of athletic trainers uses cutting-edge technology to help you optimize strength and power for a competitive edge.

Summer Running Series

Register for one of the Summer Running Series events below:

Athletic performance training: Why choose Henry Ford?

Highlights of our sports performance program include:

  • State-of-the-art facility and technology: You have access to the latest sports performance technology in the nation. Our Center for Athletic Medicine was the first in the U.S. to use the speedzone® system for speed and agility training. We also feature the 1080 Quantum Syncro, biomechanics labs and other innovative tools.
  • Experienced athletic trainers: Our team of experienced athletic trainers includes Certified Strength and Conditioning Specialists. They’re uniquely qualified to create training and return-to-sport plans tailored to your unique athletic goals.
  • Multispecialty care: We connect you to the providers you need for total health, on and off the playing field. From physical therapists and orthopedists to sleep medicine physicians and nutritionists, a skilled team oversees your care from start to finish.
  • Access for athletes of all levels: You don’t have to be a pro athlete to receive elite-level care. We cater our training programs to anyone striving for peak performance, including high school and collegiate athletes and weekend warriors.


Our sports performance training programs give you the one-on-one attention you need to reach the next level of your game. We do comprehensive health evaluations, movement screenings and fitness performance assessments before building the optimal training plan for your needs. Learn more about our training services.


We specialize in the science of athletics. Our experts use motion-capture software, forceplate technology, gait analysis and other tools to assess your performance and progress. You receive detailed reports and individualized recommendations every step of the way. Learn more about our testing services.


The right rest and recovery plan allows you to go harder and faster at each training session. We help you regenerate with the NormaTec® compression system, Game Ready® cold and heat therapy, instrument-assisted soft tissue mobilization and much more. Learn more about our recovery services.


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