Ready to improve your performance?

Henry Ford Sports Performance Programs

Total body fitness and conditioning are key to optimal sports performance. It’s also one of the best ways to prevent injury. Henry Ford Sports Performance Programs are designed to help you develop your skills, keep your competitive edge and prevent injury.

Our team of specialists work with athletes of all skill levels: from high school, collegiate and professional athletes to weekend warriors. Our performance specialists also work with small groups and teams.

Sports Performance Programs include:

  • Biomechanics Lab
  • GolFit
  • Regeneration and Recovery
  • Return to Sport
  • Sports Performance Training
To learn more, call the Henry Ford Sports Performance Program at (313) 651-1917 or email sportsperformance@hfhs.org.

Advanced Conditioning and Analysis

Our Sports Performance Specialists also work closely with our state-of-the-art biomechanics lab to get the most effective program designed for you. We use this technology to evaluate how you move to help you recover fully from your injury or to give you a competitive edge.

Whether you want to jump higher, run faster, or simply stay injury free, the Henry Ford Sports Performance team can help you reach your athletic goals.

Sessions take place at:

Henry Ford Center for Athletic Medicine
690 Amsterdam
Detroit, MI 48202

Monday – Saturday, 6:30am – 7:00pm (by appointment)

Schedule Appointment Online

If you are having an emergency, call 911 or go to your nearest emergency room. Please do not utilize this scheduling feature for urgent medical situations.

For your safety please call our MyCare Advice Line at 844-262-1949 before scheduling if: You currently have a temperature greater than 100.4 degrees Fahrenheit. In the past 21 days you have been diagnosed with COVID-19. In the past 14 days you have had contact with anyone diagnosed with COVID-19. Or If you have experienced two or more of the following symptoms in the last 3 days: fever, chills, drenching sweats, new cough, loss of taste/smell, shortness of breath, body aches, headache, sore throat, runny nose or nasal congestion, nausea/vomiting/diarrhea.

Henry Ford Health System is committed to ensuring our Deaf or hard-of-hearing patients and visitors have equal access to all services. We provide the appropriate auxiliary aids and services, including qualified sign language interpreters, TTYs and other assistive listening devices, at no cost. To request assistance, call 313-916-1896 or email CommunicationAccess@hfhs.org.

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