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  • 8 Surprising Facts About UTIs

    Across all age groups, urinary tract infections (UTIs) are common. In fact, according to the National Institute of Diabetes and Digestive and...

  • Understanding Postpartum Depression

    Having a baby is an exciting time, but it’s also fraught with shifting hormones, sleepless nights and increased demands on your time. Your sense of...

  • 4 Unexpected Things That Can Affect Heart Health

    There are many known behaviors that can negatively affect your heart health. From inactivity to smoking to consuming too much salt, most people...

  • Food As Medicine

    With all of the disease-fighting nutrients, healthy fats and powerful vitamins and minerals in what we eat, it’s no wonder Hippocrates proclaimed...

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