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Wellness Wednesdays in Wyandotte

Join us for free Wellness Wednesday yoga classes from 6:30 to 7:30 p.m. every Wednesday at James Monroe Elementary School.

Wellness Wednesdays in Wyandotte

Join us for free Wellness Wednesday yoga classes from 6:30 to 7:30 p.m. every Wednesday at James Monroe Elementary School.

Wellness Wednesdays in Wyandotte

Join us for free Wellness Wednesday yoga classes from 6:30 to 7:30 p.m. every Wednesday at James Monroe Elementary School.

LiveWell Health Fair

Join us for a free educational evening and panel discussion on how to live healthy.

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CBD Oil Explained

CBD, or cannabidiol, is seemingly everywhere, from food and beverages to lotions, potions and creams. You can buy CBD oil in health food stores,...

VIDEO: Carrot Cake Muffins Recipe

Ever wanted to eat cake for breakfast? Or joked about carrot cake being good for you because, hey, it’s got carrots in it? Well, these...

Medicine Ball Workouts: Pros and Cons

From the ThighMaster to Buns of Steel videos to step aerobics, most workout trends and tools come and go with the times. But for years, one piece...

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