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Wellness Wednesdays Yoga in Wyandotte

Join us for free Wellness Wednesday yoga classes from 6:30 to 7:30 p.m. every Wednesday at Arrowhead Pavilion. No classes July 3rd or July 10th.

Wellness Wednesdays Yoga in Wyandotte

Join us for free Wellness Wednesday yoga classes from 6:30 to 7:30 p.m. every Wednesday at Arrowhead Pavilion. No classes July 3rd or July 10th.

Great Expectations Class

Join us to learn about labor, comfort techniques, possible complications, Cesarean Sections and baby care. Tour of unit included.

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Mindful Eating vs. Dieting

The word “diet” is often linked with restrictive eating — no white foods, no carbs, no fat — and the list goes on. Unfortunately, such restrictive...

Sleep Apnea: 5 Alternatives to CPAP

For an activity humans do every night, sleeping can be a difficult routine to master. But for many people — especially chronic snorers or those...

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