Healthy Eating Videos

Tips from a dietician for farmers market purchases

Henry Ford Macomb Hospital, in partnership with the Dodge Park Farmers market in Sterling Heights, provides tips and tricks and recommendations for fresh fruits and vegetables. Fresh fruits and vegetables are at the heart of a healthy diet. What’s the best way to select them at the market and store them at home? How do you easily include them in your daily meals? Each week, an expert from Henry Ford offers tips on adding fresh fruits and vegetables to your home’s healthy menu.

 

Corn

Greens

 

Strawberries

Green beans

 

Spinach

Peppers

 

Tomatoes

Cucumbers

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