A Henry Ford physician talks about the toll negativity and negative thoughts take on your health and well-being and how to shift to a more optimistic mindset.
A Henry Ford clinical exercise physiologist explains what your resting heart rate is, how to measure it and how to get it to an optimal level.
Cancer can be a confusing disease, and so can the numbers and statistics that come with it. Here’s how to make sense of the various stages and survival rates.
A Henry Ford registered dietitian explains what protein powders are and why real foods are the best protein sources.