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Chronic inflammation is connected with a host of health problems. Here's how the foods you eat can help play a role to reduce it. 

From unexpected bowel movements to inexplicable shaking, here are 7 things people don’t talk about that can happen during labor and delivery.

 A dermatologist explains how ultraviolet rays affect the skin, and what you can do to protect yourself.

Muscle spasms after exercise are surprisingly common, but you can prevent them with a few simple solutions.