7 Ways To Turn Around Negative Thoughts
A Henry Ford physician talks about the toll negativity and negative thoughts take on your health and well-being and how to shift to a more optimistic mindset.
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What Your Resting Heart Rate Says About You
A Henry Ford clinical exercise physiologist explains what your resting heart rate is, how to measure it and how to get it to an optimal level.
Q & A: What You Need To Know About Cancer Stages And Survival Rates
Cancer can be a confusing disease, and so can the numbers and statistics that come with it. Here’s how to make sense of the various stages and survival rates.
Get the Scoop on Protein Powders
A Henry Ford registered dietitian explains what protein powders are and why real foods are the best protein sources.