Heart Tips, Recipes and Research
Find tips on eating healthy, staying fit and reducing stress to advice on chronic disease management. We have many articles and recipes to help support a healthy heart.
Over time, changes in your heart and blood vessels can lead to heart attack, heart failure and stroke. Some of these changes are due to inherited (genetic) factors, but some are also the result of bad habits. The good news is that there’s a lot you can do to start taking better care of your heart. Even if you have had a heart attack or stroke, taking better care of yourself can reduce your risk for future complications.
Preventing heart disease includes smart choices to improve your health. We offer comprehensive programs to help control your risk factors and prevent or delay heart disease complications. Our services focus on:
Our team of rehabilitation experts has years of experience helping heart disease patients get healthy:
Adopting a heart healthy lifestyle can help you avoid complications such as stroke. This may include parting with old habits and trying new things. You’re never too young or too old to start taking better care of your heart. Our experts offer the following strategies to help get you started:
Let us help you schedule an appointment.
Find tips on eating healthy, staying fit and reducing stress to advice on chronic disease management. We have many articles and recipes to help support a healthy heart.
Know your heart risk in just 5 minutes! Take our Get Heart Smart quiz today and you will get a personalized heart risk report that could help you live healthier and longer.
Please call 911 if you have an emergency or urgent medical question.
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