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  • Bladder Cancer: Know the Basics

    Part of the urinary system, the bladder is a muscular, multi-layered sac that stores urine and signals to our brains when it’s time to go (which is...

  • Living with Back Pain? 5 Core Exercises You Need

    Millions of Americans suffer from back pain on a routine basis. This problem increases with age, as bone mass diminishes, muscles stiffen, and...

  • Baked Salmon with Mustard Sauce Recipe

    Fish is one fatty protein doctors and registered dietitians encourage people to eat. Unlike fatty meats and dairy, which have unhealthy saturated...

  • Returning to Life After a Heart Attack

    Having a heart attack can be one of the most frightening experiences many people endure. The pain and fear in that moment, the worry of the unknown...

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