Available to HAP members only
Available to HFHS employees and their family members only
When everyday challenges grow into bigger issues, it can impact your work or home life. Contact us for confidential, free, master-level counseling to support you through defining the issue and finding practical solutions.
Join us for a 7-week interactive class designed to help you understand how you cope with stress, why stress matters, how to make stress your friend, and how to talk back to negative thoughts. Leave with tips to practice positive thinking and work towards healthier and better strategies to meet your goals!
All services available at Vita contribute to helping you manage stress and initiate the relaxation response.
Henry Ford Wyandotte Hospital -- Meditation Class
Attend our free meditation class on the 4th Thursday of each month at 5 p.m. Please call to RSVP.