Stress Management

HAP Coordinated Behavioral Health Management (CBHM)

Available to HAP members only
(800) 444-5755

Henry Ford Enhance

Available to HFHS employees and their family members only
(888) 327-4347

When everyday challenges grow into bigger issues, it can impact your work or home life. Contact us for confidential, free, master-level counseling to support you through defining the issue and finding practical solutions.

Henry Ford Allegiance Prevention & Community Health -- Balancing Stress

(517) 205-7495

Join us for a 7-week interactive class designed to help you understand how you cope with stress, why stress matters, how to make stress your friend, and how to talk back to negative thoughts. Leave with tips to practice positive thinking and work towards healthier and better strategies to meet your goals!

Henry Ford Macomb Wellspring Services

(586) 263-2837

Henry Ford Wyandotte Hospital -- Meditation Class

(734) 246-6057

Attend our free meditation class on the 4th Thursday of each month at 5 p.m. Please call to RSVP.

Henry Ford Behavioral Health Services

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