Stress Management

Henry Ford Enhance

For HFHS employees and family members only
(888) 327-4347

When everyday challenges grow into bigger issues, they can impact your work or home life. Contacts us for free, confidential counseling provided by master-level counselors who can support you through defining the issue and finding practical solutions.

Henry Ford Allegiance Prevention & Community Health -- Balancing Stress

(517) 205-7495

We are all familiar with the negative effects of stress on our bodies and minds. Join us for a 7-week interactive class designed to help you understand how you cope with stress, why stress matters, how to make stress your friend, and how to talk back to negative thoughts. Leave with tips to practice positive thinking and work towards healthier and better strategies to meet your goals!

Henry Ford Macomb Wellspring Services

(586) 263-2837

More than a century ago, mineral waters said to be more concentrated and diversified than any other in the world were discovered in Mt. Clemens. Visitors seeking relief from a variety of ailments traveled from around the world to these mineral baths. Today, we continue this heritage with Wellspring Services. Treatments help clients/patients reduce pain and fatigue, relieve stress and gain a renewed sense of well-being. Offerings include massage therapy, Reiki, Bowenwork, reflexology, cranial sacral, infant massage, Reiki for kids, oncology massage and holistic educational programs.


Henry Ford Wyandotte Hospital -- Meditation Class

(734) 246-6057

Attend our free meditation class on the 4th Thursday of each month at 5 p.m. Please call to RSVP.

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